Do You Have Tendencies of Dysthymic Disorder?
1
I've felt down or depressed for most of the day for several years.Almost Always
Often
Sometimes
Rarely
Never
2
I have difficulty making decisions, almost daily.Almost Always
Often
Sometimes
Rarely
Never
3
I consistently feel hopeless or pessimistic.Almost Always
Often
Sometimes
Rarely
Never
4
My self-esteem is consistently low.Almost Always
Often
Sometimes
Rarely
Never
5
I have trouble sleeping or oversleep almost every night.Almost Always
Often
Sometimes
Rarely
Never
6
I often feel fatigued or lack energy.Almost Always
Often
Sometimes
Rarely
Never
7
I have a poor appetite or overeat consistently.Almost Always
Often
Sometimes
Rarely
Never
8
I struggle to find joy in activities I once loved.Almost Always
Often
Sometimes
Rarely
Never
9
I feel a lack of motivation almost daily.Almost Always
Often
Sometimes
Rarely
Never
10
I feel overwhelmed by simple tasks.Almost Always
Often
Sometimes
Rarely
Never
11
I avoid social interactions due to my mood.Almost Always
Often
Sometimes
Rarely
Never
12
I feel a sense of emptiness or dissatisfaction consistently.Almost Always
Often
Sometimes
Rarely
Never
13
I have trouble focusing or concentrating on tasks.Almost Always
Often
Sometimes
Rarely
Never
14
I often feel restless or agitated.Almost Always
Often
Sometimes
Rarely
Never
15
I frequently feel that life is joyless.Almost Always
Often
Sometimes
Rarely
Never
16
Small setbacks make me excessively upset.Almost Always
Often
Sometimes
Rarely
Never
17
I feel isolated or distant from others, even when I'm around them.Almost Always
Often
Sometimes
Rarely
Never
18
I frequently have feelings of worthlessness.Almost Always
Often
Sometimes
Rarely
Never
19
I have thoughts of self-harm or suicide.Almost Always
Often
Sometimes
Rarely
Never
20
I feel emotionally numb or detached.Almost Always
Often
Sometimes
Rarely
Never
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