Which mental disorder do you have?
1
When something stressful happens, you usually…Overthink every possible outcome
Feel overwhelmed and shut down a bit
Stay calm and try to solve it logically
Distract yourself and avoid thinking about it
2
How do you handle your emotions?I analyze them constantly
I feel them very deeply
I manage them and keep things balanced
I try not to deal with them directly
3
What do your thoughts feel like most of the time?Fast and hard to turn off
Heavy and emotional
Clear and organized
Random and all over the place
4
How do you react to uncertainty?I worry and try to predict everything
I feel anxious or uneasy
I accept it and adapt
I ignore it and hope for the best
5
What do you struggle with the most?Overthinking
Emotional ups and downs
Pressure to stay in control
Staying focused or consistent
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